| Hours | Activity |
|---|---|
| 03:30 AM – 04:10 AM | Raja Yoga Meditation |
| 04:10 AM – 06:00 AM | Rest |
| 06:00 AM – 07:30 AM | Milk/Coffee/Tea/Buttermilk |
| 07:30 AM – 09:30 AM | Meditation and Spiritual Classes |
| 09:30 AM – 10:30 AM | Lunch(Nutritious Vegetarian food) |
| 10:30 AM – 14:00 PM | Rest, Entertainment, Newspaper reading, medical and clinical services/Domestic Work |
| 14:00 PM – 15:00 PM | Refreshments – Snacks, coffee/tea |
| 15:00 PM – 16:00 PM | Spiritual classes – Discussion/Group meditation |
| 16:00 PM – 17:00 PM | Rest – Recreation – Entertainment, Books, magazines(including Spiritual & Philosophical) newspaper reading |
| 17:00 PM – 18:15 PM | Spiritual classes/Group Meditation |
| 18:15 PM – 19:00 PM | Dinner |
| 19:00 PM – 19:45 PM | Group Meditation |
| 19:45 PM – 20:00 PM | Rest/Sleep |